Heat vegetable oil in wok or large nonstick skillet over high heat until quite hot. Panda express chinese restaurant nutrition and allergen. A wok smart menu item that features large, succulent shrimp, handchopped red and yellow bell peppers, onions, string beans, and whole dried chilis, woktossed in a savory black bean sauce. If you are looking for the weight watchers points for panda express then you have come to the right page. Are you looking for a panda express calorie counter online. Panda uses ingredients that contain all the major fda allergens peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat. Wok smarttm 300 calories or less and at least 8g of protein. What are some of the healthy choices at panda express. Calories190 calories from fat80 total fat9 g saturated fat2 g trans fat0 g cholesterol34 mg. Calories in panda express string bean chicken breast calorieking. Approximately 1,700 locations reside in the united states, puerto rico, guam, mexico, and. Heat 3 tablespoons olive oil over medium heat in large skillet or wok. Your food diary use the fatsecret food diary to track your diet. All menu items panda express nutrition facts for s and kids all menu items panda express nutrition facts for s and kids all menu items panda express nutrition facts for s and kids panda express nutrition information facts label tofu.
It is funny how orange chicken is sold the most yet it is not a healthy choice. Broccoli beef is a cantonese dish inspired by the guangdong province on the southern coast of china. Panda express string bean chicken breast with onions cooked quickly in a wok in a light ginger soy sauce. There are more than 400 calories in the orange chicken, 420 to be. Calories in panda express string bean chicken breast. The chicken on the panda express menu with the lowest amount of total fat are broccoli chicken 9 g, string bean chicken breast 9 g and mushroom chicken 9 g. View menu nutrition details variations in nutrition values may occur based upon regional and seasonal ingredient differences and availability, packaging differences and menu items being individually hand served. In the string bean, most of the calories come from protein which means it. Sign up log in my feed articles meal planner new browse yummly pro guided recipes. Panda expresschicken with string beans calories and. Calories in panda express string bean chicken breast and. The panda express appetizers menu includes the classic hot and sour soup, or veggie spring rolls. Panda express mandarin teriyaki chicken is one of the few dishes you can order at panda express and have that cool moment where they take a cleaver and chop up a whole chicken thigh in front of you.
Garlic chicken breast with string beans panda express. To begin, select an item from the panda express menu below. Nutrition facts for panda express kids string bean chicken breast. Panda express nutrition facts panda express feedback.
String bean chicken breast string bean chicken breast is a cantonese dish inspired by the guangdong province on the southern coast of china. The chicken on the panda express menu with the highest amount of total fat are honey sesame chicken 22 g, black pepper chicken 19 g and kung pao chicken 19 g. Find panda expresschicken breast in garlic black bean sauce calories and nutrition facts at. About food exercise apps community blog shop premium. This chicken and green beans stir fry has crispy string beans and tender chicken breast in a savory soy, garlic, ginger sauce. Panda express catering menu entree s sides appetizers additional nutrition information available upon request. View menu nutrition details ingredients and item selections may vary by location.
It is prepared with marinated sliced beef and fresh broccoli florets. Panda express does not have any vegetarian or gluten free. Weight watchers points panda express restaurant nutrition. Catering masters of flavor masters of the wok download nutrition pdf. Panda express was founded in 1983 in pasadena, california by andrew cherng, peggy cherng, and ming tsai cherng. Additional written nutrition information available upon request. Panda express string bean chicken breast copycat recipe. A tiny bit of theatrics in a fast food establishment is never bad, plus you can see that they used a whole chicken thigh and not just precut pieces.
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Calories in panda express string bean chicken breast and nutrition. Find panda expresschicken with string beans calories and nutrition facts at. Chicken breast, string beans and onions woktossed in a mild ginger soy sauce. Panda express does not have any vegetarian or gluten free dishes. Tender chicken breast and green beans stir fried with a delicious asian soy ginger garlic sauce. Well, the chart below will help you find nutritional information about panda express food. Use our panda express nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. See panda express fast food nutritional facts and menu information to learn how many calories, fat and carbs are in their foods so you can eat healthier. How many calories inpanda express string bean chicken breast. Honey sesame chicken orange chicken general tsos chicken string bean chicken breast sweetfire.
Panda express string bean chicken breast nutrition facts. Panda express notes that they do not have any vegetarian, vegan, or glutenfree dishes. Visit calorieking to see calorie count and nutrient data for all portion sizes. This panda express string bean chicken breast copycat is ready in 15 minutes and just as good as the original, if not better. Jump to recipeprint recipe this recipe for chinese string bean chicken is a stirfried dish that consists of pieces of chicken cooked with a sauce, green beans, and onions. There are 190 calories in 1 serving of panda express string bean chicken breast. From the chicken, mushroom chicken, grilled teriyaki chicken and string bean chicken breast are good choices. Complete nutrition information for string bean chicken breast from panda express including calories, weight watchers points, ingredients and allergens. Panda express is the largest fast food restaurant chain specializing in. Panda express prices and locations menu with price. Panda express garlic chicken breast with string beans 1 lb. Calories in string bean chicken breast from panda express. Panda express chicken calories and nutritional information.
Not only are the ww points listed but you can also. The best chicken with string beans recipes on yummly string bean chicken panda express, sauteed string beans with almonds, string bean chicken. Healthy benefits green beans are a very good source of vitamins, minerals, and plant derived micronutrients. Panda express panda express chickengreen bean bowl w fried rice. Nutrition information for the cup sizes and ice amounts are approximate values based on fdaprescribed rounding rules. Honey sesame chicken orange chicken general tsos chicken string bean chicken breast sweetfire chicken breast kung pao chicken mushroom chicken black pepper chicken grilled teriyaki. When we go to panda express, mom always wants garlic chicken breast with string beans as her choice. This dish is very similar to the string bean chicken you would find at panda express. Panda expresschicken breast in garlic black bean sauce. Get full nutrition facts for other panda express products and all your other favorite brands. Panda express mandarin teriyaki chicken copycat dinner. Get nutrition information for panda express items and over 185,000 other foods including over 3,000 brands.
Panda express panda express green bean chicken breast. I started to prepare a chicken stirfry one day and discovered i was out of frozen snow peas. For months i would just order kung pao chicken, beef and broccoli and mushroom chicken. Instructions cut chicken into bitesized pieces and toss in cornstarch until each piece is well coated. Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. Online ordering is convenient for both busy individuals and catering or group ordering. So i tossed in green beans instead with a few leftover. Visit our site for complete nutrition facts for this. Nutrition facts for panda express string bean chicken breast. There are 190 calories in a string bean chicken breast from panda express. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Panda express string bean chicken breast is a healthy option that took me a bit of time to come around to when i was cutting back on calories and points.
Asianinspired cuisine in a fast casual environment. The healthy choices are from the chicken section is grilled teriyaki chicken, mushroom chicken and string bean chicken breast. Add chicken pieces to skillet one at a time, spacing them apart far enough. Actual nutritional values will vary based on cup fill level, type and precise amount of. Lose weight by tracking your caloric intake quickly and easily. Panda express string bean chicken breast copycat drive.